Isabel Hospice invites you to a programme of educational sessions to help raise awareness of the risk factors contributing to increased frailty.
Frailty, often related to the ageing process, refers to a person’s mental, physical and social resilience, and their ability to ‘bounce back’ and recover from events like illness, injury or a change in their environment.
This programme consists of one hour sessions running for five consecutive weeks.
- Maintaining Independence at Home
- Falls Prevention
- Advance Care Planning
- Looking after your body
- Managing Anxiety and Low Mood
St Josephs Parish Centre
Eleanor Road
Waltham Cross
EN8 7DP
To book and for further information please contact:
Living Well Team on 07593 137359 or livingwell@isabelhospice.org.uk